Don't Forget About Your Mental Health

  When it comes to living with any form of M.S. or any chronic illness, things can get stressful, no doubt. Having to feel pain, tiredness, and fatigue consistently on a regular basis can become overwhelming. Even more so when you're surrounded by others who don't understand or who just choose to gaslight you as if "you're not really that sick". M.S. is an invisible illness that can be UNPREDICTABLE, to say the least. On this page, you can find different tips, practices, and much more on how to take care of your mental health because you deserve to be reminded of how amazing you are.